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Nov 15, 2024
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Academic Bulletin 2024-2025
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DMS 210 - Yoga II
Credits: 2
An investigation of the principles of classic and contemporary Yoga as applied to the individual’s personal practice. The underlying theme is that of transformation. Sequencing of classical postures for the practitioner is highlighted. The development of ease in stillness prepares the student for prolonged concentration, contemplation, and meditation. Additional explorations focus on enhancing skill in relationship.
Prerequisite: DMS 110 .
Distribution Requirements: HE, IP.
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