DMS 100 - Foundations of Movement

Credits: 2
An exploration of the building blocks of movement. Students discover methods and techniques to have an enhanced sense of being in one’s body—mindful, present, and alert. Exercises provide opportunities for an experience of being “embodied” or a body aligned. Students develop physical awareness and capacity through readings, viewings, critiques, discussions, performances, and papers.

 

Distribution Requirements: HE, ME.