Academic Bulletin 2020-2021 
    
    Dec 21, 2024  
Academic Bulletin 2020-2021 [ARCHIVED CATALOG]

DMS 121 - Meditation: Contemplative Explorations


Credits: 2
A study of the structures that support meditation. Traditions of meditation in non-dual points of view are explored along with the practices of stillness, contemplative movement, chanting, japa, and mantra repetition. Readings and discussion articulate theories underlying contemplative experience. The practice focuses on individual meditation as well as meditation with partners and in groups.

Distribution Requirements: HE, IP.