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May 04, 2024
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Academic Bulletin 2021-2022 [ARCHIVED CATALOG]
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DMS 121 - Meditation: Contemplative Explorations
Credits: 2
A study of the structures that support meditation. Traditions of meditation in non-dual points of view are explored along with the practices of stillness, contemplative movement, chanting, japa, and mantra repetition. Readings and discussion articulate theories underlying contemplative experience. The practice focuses on individual meditation as well as meditation with partners and in groups.
Distribution Requirements: HE, IP.
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